Fit for Change -- Quality Fitness Classes in NW Calgary
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2023 Challenge

Welcome to our challenge blog!

Week 4 - Day 1

2/3/2023

2 Comments

 
Welcome to our final week! For today's core video you'll need one heavy weight and a mat. We will not be using the bands or balls for any further videos so if you have borrowed some from us, you are welcome to bring them back anytime.
Day 22 - Core
2 Comments
Laurie
2/5/2023 10:00:03 am

Decided, what the heck I will add this to Sunday. Glad I did.

Reply
Pierie
2/5/2023 10:29:15 am

Love this!!!

Reply



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Convenient NW Locations

Triwood - 2244 Chicoutimi Dr NW
Vecova - 3304 33 Street NW
Ballroom Studio - 121C - 17 Ave NE

Contact Us

403-804-6951 (Michelle)
403-819-4254 (Pierie)
fitforchange@shaw.ca

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