Fit for Change will change your life. For the rest of your life.
It's not about having time. It's about making time.
And ... your first class is free!
We have created unique fitness classes that encompass body, strength, enjoyment, education and community. If you like Zumba, you will LOVE DanceStrong Fitness! More cardio, more power and more fun! We have created original choreography in a variety of dance styles that will make you want to come back day after day. Looking to build strength and endurance? We offer challenging yet fun classes that will do that as well. Visit our CLASSES page for more information, and then drop in and give it a try. Your first class is always FREE, so what do you have to lose? Visit our Facebook page for the latest news and updates!
We are back to our regular schedule after having a great Christmas break! Please note the following upcoming cancellations: Monday, Feb 17 - Family Day March 23 to 27 - Spring Break Friday, April 10 - Good Friday
Pricing Changes Please note that due to rent increases at our venues we have unfortunately had to increase our prices slightly. This is our first (and only) increase in 12+ years so we hope that you understand! If you have any questions please feel free to talk to us. Please visit our Pricing page for more information.
NEW! 31-DAY CHALLENGE
We are excited to announce our new 31-day challenge starting on Saturday, January 11th. Please visit the challenge page for more details or to sign up.
Fit for Change is also pleased to offer specialized programs for Schools,Dry Land Training, Retreats, Conventions, Team Building or for other events or group activities you may be planning. Please visit Pricing or contact us to learn more.