July 4, 2021
Our summer schedule is now available! There are outdoor classes scheduled most Monday nights and Friday mornings in July. Even though restrictions have been lifted, we are still limiting attendance to 25 people and require registration if you plan to attend. Please visit the signup site to register! Thanks!!
May 31, 2021
We're excited to announce that we're going back outside for some classes! Starting Friday, we will be running our Friday morning and Monday night classes outside through to the end of June. These will take place at 7pm on Mondays and at 10am on Fridays. We will be in the Triwood Community Centre parking lot, but please watch for updates in case we have to make last minute adjustments. Class capacity will be based on the restrictions as they evolve so please ensure you sign up (MANDATORY) so that you don't miss out!
May 6, 2021
In accordance with new restrictions announced this week we have cancelled all outdoor classes for the month of May. We continue to offer access to 150+ videos in our library along with live Zoom classes 3x a week. Evening classes start at 7pm; morning classes start at 11am. Thanks to everyone who has continued to support us through this crazy and challenging time. We couldn't do it without you!!!!
May 2, 2021
Happy May! We have updated the signup for May and will be offering Zoom classes on Monday and Wednesday evenings and outdoor classes on Friday at 11am in the Triwood Community Centre parking lot, weather permitting. Please visit our registration page to sign up!
April 4, 2021
Happy Easter! Please note a change to the schedule - there is NO CLASS on Monday, April 4th. In addition, we have updated the schedule to the end of April. As always, this is subject to change and we may move classes outdoors or to Zoom depending on the weather. Please be sure to always check for email updates or our Facebook page for the most up to date information.
March 24, 2021
We hope you're all keeping well and enjoying our classes! Just a few scheduling updates to announce:
Mar 26: Zoom class @ 10am
March 29-April 2: No classes due to Spring Break
April 5&7: Zoom classes @ 7pm
April 9: Outdoor class at Triwood parking lot @ 11am (2 separate but simultaneous classes)
Click HERE to register and to get the Zoom links. Please note that the Zoom password will change in April so be sure to signup in order to receive the updated password. The Zoom links will not change.
Our summer schedule is now available! There are outdoor classes scheduled most Monday nights and Friday mornings in July. Even though restrictions have been lifted, we are still limiting attendance to 25 people and require registration if you plan to attend. Please visit the signup site to register! Thanks!!
May 31, 2021
We're excited to announce that we're going back outside for some classes! Starting Friday, we will be running our Friday morning and Monday night classes outside through to the end of June. These will take place at 7pm on Mondays and at 10am on Fridays. We will be in the Triwood Community Centre parking lot, but please watch for updates in case we have to make last minute adjustments. Class capacity will be based on the restrictions as they evolve so please ensure you sign up (MANDATORY) so that you don't miss out!
May 6, 2021
In accordance with new restrictions announced this week we have cancelled all outdoor classes for the month of May. We continue to offer access to 150+ videos in our library along with live Zoom classes 3x a week. Evening classes start at 7pm; morning classes start at 11am. Thanks to everyone who has continued to support us through this crazy and challenging time. We couldn't do it without you!!!!
May 2, 2021
Happy May! We have updated the signup for May and will be offering Zoom classes on Monday and Wednesday evenings and outdoor classes on Friday at 11am in the Triwood Community Centre parking lot, weather permitting. Please visit our registration page to sign up!
April 4, 2021
Happy Easter! Please note a change to the schedule - there is NO CLASS on Monday, April 4th. In addition, we have updated the schedule to the end of April. As always, this is subject to change and we may move classes outdoors or to Zoom depending on the weather. Please be sure to always check for email updates or our Facebook page for the most up to date information.
March 24, 2021
We hope you're all keeping well and enjoying our classes! Just a few scheduling updates to announce:
Mar 26: Zoom class @ 10am
March 29-April 2: No classes due to Spring Break
April 5&7: Zoom classes @ 7pm
April 9: Outdoor class at Triwood parking lot @ 11am (2 separate but simultaneous classes)
Click HERE to register and to get the Zoom links. Please note that the Zoom password will change in April so be sure to signup in order to receive the updated password. The Zoom links will not change.