February 17, 2021
We have an exciting new challenge starting on March 1st and running to March 20th! Please message us for more information or click HERE to sign up now. There is no fee to join the challenge, unless you'd like to access our videos and zoom classes. In addition, we have new 30 Minute classes on the schedule on Wednesday nights at 7pm. Be sure to visit the REGISTRATION page to sign up.
January 4, 2021
We're so excited to be typing 2021 on our website! We hope that this year brings us back together physically, but in the meantime we'll continue to offer online videos and Zoom classes! We've just added a few new videos to our library, both Strength classes and DanceSTRONG classes, that were recorded in December but never published.
Keep an eye on the website and check our calendar for any upcoming Zoom (or outdoor classes as restrictions are lifted).
Click HERE to sign up for our Zoom classes
Click HERE to gain access to our Video Library.
We have an exciting new challenge starting on March 1st and running to March 20th! Please message us for more information or click HERE to sign up now. There is no fee to join the challenge, unless you'd like to access our videos and zoom classes. In addition, we have new 30 Minute classes on the schedule on Wednesday nights at 7pm. Be sure to visit the REGISTRATION page to sign up.
January 4, 2021
We're so excited to be typing 2021 on our website! We hope that this year brings us back together physically, but in the meantime we'll continue to offer online videos and Zoom classes! We've just added a few new videos to our library, both Strength classes and DanceSTRONG classes, that were recorded in December but never published.
Keep an eye on the website and check our calendar for any upcoming Zoom (or outdoor classes as restrictions are lifted).
Click HERE to sign up for our Zoom classes
Click HERE to gain access to our Video Library.