Week 2 - Days 2 & 3 - Fit for Change -- Quality Fitness Classes in NW Calgary

Week 2 - Days 2 & 3

1/21/2023

Hello! I'm posting both of this weekend's videos today in case anyone wants to do them together. Enjoy!
Day 9 - Legs
Day 10 - Plyo

Laurie

1/21/2023 10:47:44 am

Feeling the energy. Did both days and your Friday video.

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Jo-Ann

1/22/2023 10:19:24 am

Thanks for a great start to the day! Did Sat & Sun - and like Laurie, I threw in Fri again as well.

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