Just getting this one in under the wire at 8:54am. Tuesday is Combo day! This is when we put all the exercises we've done so far in the week into one workout. The video is around15 minutes in length and you'll need a band and a ball. Have fun!
Day 12 - Combo
3 Comments
Laurie
1/24/2023 10:58:30 am
Great way to start the day
Reply
Jo-Ann
1/24/2023 04:58:30 pm
Done!!! Thanks for another great video!
Reply
Pierie
1/25/2023 09:20:29 am
Glad you both enjoyed the video! Have fun with Dirty 30 today!
Reply
Leave a Reply. |
FFC ChallengeVisit this page to view videos and connect with others doing the challenge! ArchivesCategories |