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It's hump day so that also means it's time for our 30 minute workout! We start with 2 DanceSTRONG songs and then move into Tabata and even throw in a little stretch at the end. You'll need weights and a mat today. Enjoy because tomorrow you get to rest!!!
Day 6 - Dirty 30 Please comment once you've finished to let us know how much you loved it ;)
2 Comments
Laurie
1/18/2023 10:55:35 am
Reminded me of our Wednesday classes 😀
Marilee
1/18/2023 04:59:46 pm
Haha I can almost do them. You know when you tell me don’t that makes me want to prove you wrong! Leave a Reply. |
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