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Hope you're all not too sore from yesterday's leg video because we don't really give them a break today! This video has 3 sets of exercises with a 1-minute break between sets. Grab some water because you might need it! Enjoy!
Day 3 - Plyo
3 Comments
Marilee
1/15/2023 08:08:44 am
😩
Michelle
1/15/2023 06:17:40 pm
I think you meant to use this emoji😊
Jo-Ann Groten
1/15/2023 11:30:44 am
Did Day 2 & 3 today - that was hard! Now I am seriously worried that this is only week 1! Leave a Reply. |
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