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OK ladies and gents. Creating this video almost killed me! I didn't realize how long it had been since we'd done squats and lunges. But don't be deterred; press on because it will be so worth it! And it's only 10 minutes. You can do (almost) anything for 10 minutes! I'll be doing this again with you all from the comfort of my hotel room in Lake Louise. You will need one set of heavy weights. I hope you have fun!
Day 2 - Legs
4 Comments
Marilee
1/14/2023 09:29:59 am
Ok, while my legs are burning is probably not a good time for a comment. But I miss strength too. And maybe (or for certain) Monday will a tough class.😬 Pierie’s floor exercises… good times😂
Pierie Danysk
1/14/2023 10:19:39 am
So glad you enjoyed it! I’m looking forward to feeling the burn again later today!!
Laurie
1/14/2023 02:09:41 pm
Thanks ladies. This challenge will hopefully motivate me to try harder.
Sue Speir
1/15/2023 09:46:25 am
thank you - yes Lance and I both felt that leg one for sure Leave a Reply. |
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