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Good morning everyone! Here is the link for your first video. It is 10 minutes in length and we start standing and then move to the mat. No other equipment is needed. Enjoy!
Day 1 - Core
3 Comments
Pierie
1/13/2023 10:37:48 pm
For those who weren't at class, did you manage to do the video? How did it go?
Laurie
1/14/2023 02:13:06 pm
Day 1 accomplished. My body has forgotten how to do situps apparently 😕. Leave a Reply. |
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