Fit for Change -- Quality Fitness Classes in NW Calgary
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Fit for Change

4-Week Fall Challenge

Fit for Change Fall Challenge

Welcome to our exciting new 4-week challenge! We are thrilled to provide you with 4 full weeks of workouts, tips and support to get your fitness program moving in the right direction! Whether you're just starting out or have been at it for awhile, we are confident that you will see results ... as long as you're willing to put in the work! 

Each week you will be provided with a workout schedule that is flexible enough to fit into any schedule, no matter how busy you are! Included in the schedule will be targeted workout videos, snacking & meal planning tips, goal setting guidance & support ... and of course FFC classes!
Before you begin the challenge, please click HERE to sign our waiver.

Week 1
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(September 19-25)

Week 2
​(September 26-October 2)

Week 3
(October 3-9)

Week 4
(October 10-16)

Click the links above to access your weekly calendar and information.

Convenient NW Locations

Triwood - 2244 Chicoutimi Dr NW
Vecova - 3304 33 Street NW

Telephone

403-804-6951 (Michelle)
403-819-4254 (Pierie)

EMAIL

fitforchange@shaw.ca
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  • Home
  • News & Updates
  • 2023 Challenge (private)
  • Video Library (private)
  • Registration
  • Fees/Payment
  • Schedule
  • About Our Classes
  • Personal Training
  • Locations
  • About Us