Frequently Asked Questions
1. What does it cost to hire a personal trainer?
This depends of what your needs are and we can be properly assess those after the free consultation.
Some clients are seeking a weekly workout with the trainer. This service is $40/hour or $25/half hour.
Other clients want a one time only personal program that the trainer teaches to them but does not do with them consistently. This costs $70 and includes the hour of instruction.
2. What is the free consultation all about?
You sit down with the trainer and go through all pertinent fitness history. Share what and why you are seeking a trainer.
3. Where does training take place?
We train where it makes the most sense: your home, my home or Zoom.
4. I don't want the same workout each week, is that possible?
Meeting for a consult is vital to your success. Some clients seek a diverse workout each week and some want to repeat the same program for a few weeks and terminate after their goal is reached.
5. Can I cancel?
Yes. life happens.
6.Can I combine the nutrition coaching with personal training?
Absolutley.
Nutrition coaching is a four-week commitment and an excellent program to run parallel to personal training.
This depends of what your needs are and we can be properly assess those after the free consultation.
Some clients are seeking a weekly workout with the trainer. This service is $40/hour or $25/half hour.
Other clients want a one time only personal program that the trainer teaches to them but does not do with them consistently. This costs $70 and includes the hour of instruction.
2. What is the free consultation all about?
You sit down with the trainer and go through all pertinent fitness history. Share what and why you are seeking a trainer.
3. Where does training take place?
We train where it makes the most sense: your home, my home or Zoom.
4. I don't want the same workout each week, is that possible?
Meeting for a consult is vital to your success. Some clients seek a diverse workout each week and some want to repeat the same program for a few weeks and terminate after their goal is reached.
5. Can I cancel?
Yes. life happens.
6.Can I combine the nutrition coaching with personal training?
Absolutley.
Nutrition coaching is a four-week commitment and an excellent program to run parallel to personal training.