Fit for Change -- Quality Fitness Classes in NW Calgary
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Spring Break Challenge

CHALLENGE ACCEPTED!

Below is our first challenge. Click play to view pictures of each exercise. The website will be updated each day with a new challenge. 
(Pictures are from 30 Day Fitness Challenge App)
Day # 5 
last day of legs. One more day to go! our final day will be core. 
Jour # 4 
​This one is a perfect whole body blend! Please take note that there are 12 exercises and some of them repeat. I would hate to see you stop too early:)
Day # 3
You might notice there are a few more exercises,  incase you are begging for more :)
Day # 2 
Day # 1

Convenient NW Locations

Triwood - 2244 Chicoutimi Dr NW
Vecova - 3304 33 Street NW

Telephone

403-804-6951 (Michelle)
403-819-4254 (Pierie)

EMAIL

fitforchange@shaw.ca
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  • Home
  • News & Updates
  • 2023 Challenge (private)
  • Video Library (private)
  • Registration
  • Fees/Payment
  • Schedule
  • About Our Classes
  • Personal Training
  • Locations
  • About Us