CHALLENGE ACCEPTED!
Below is our first challenge. Click play to view pictures of each exercise. The website will be updated each day with a new challenge.
(Pictures are from 30 Day Fitness Challenge App)
(Pictures are from 30 Day Fitness Challenge App)
Day # 5
last day of legs. One more day to go! our final day will be core.
Jour # 4
This one is a perfect whole body blend! Please take note that there are 12 exercises and some of them repeat. I would hate to see you stop too early:)
Day # 3
You might notice there are a few more exercises, incase you are begging for more :)
Day # 2
Day # 1