Fit for Change -- Quality Fitness Classes in NW Calgary
  • Home
  • News & Updates
  • 2023 Challenge (private)
  • Video Library (private)
  • Registration
  • Fees/Payment
  • Schedule
  • About Our Classes
  • Personal Training
  • Locations
  • About Us
  • Home
  • News & Updates
  • 2023 Challenge (private)
  • Video Library (private)
  • Registration
  • Fees/Payment
  • Schedule
  • About Our Classes
  • Personal Training
  • Locations
  • About Us
Check us out on Facebook or Twitter!

Lockdown Challenge

Exercises Only
For full classes with exercises included please visit the 2021 DanceSTRONG or Strength galleries

Week 1
Week 2
Week 3+
Day 1 - May 10
Day 2 - May 11
Day 3 - May 12
Day 4 - May 13
Day 5 - May 14
Day 6 - May 15
Day 7 - May 16
Day 8 - May 17
Day 9 - May 18
Day 10 - May 19
Day 11 - May 20
Day 12 - May 21
Day 13 - May 22
Day 14 - REST DAY
Day 15 - May 24
Day 16 - May 25
Day 17 - May 26
Day 18 - May 27
Day 19 - May 28
Day 20 - May 29
Day 21 - REST DAY
​Day 22 - May 31

Convenient NW Locations

Triwood - 2244 Chicoutimi Dr NW
Vecova - 3304 33 Street NW

Telephone

403-804-6951 (Michelle)
403-819-4254 (Pierie)

EMAIL

fitforchange@shaw.ca
​
  • Home
  • News & Updates
  • 2023 Challenge (private)
  • Video Library (private)
  • Registration
  • Fees/Payment
  • Schedule
  • About Our Classes
  • Personal Training
  • Locations
  • About Us