Exercises Only
For full classes with exercises included please visit the 2021 DanceSTRONG or Strength galleries

Week 1	Week 2	Week 3+
Day 1 - May 10 Day 2 - May 11 Day 3 - May 12 Day 4 - May 13 Day 5 - May 14 Day 6 - May 15 Day 7 - May 16	Day 8 - May 17 Day 9 - May 18 Day 10 - May 19 Day 11 - May 20 Day 12 - May 21 Day 13 - May 22 Day 14 - REST DAY	Day 15 - May 24 Day 16 - May 25 Day 17 - May 26 Day 18 - May 27 Day 19 - May 28 Day 20 - May 29 Day 21 - REST DAY ​Day 22 - May 31