Exercises Only
For full classes with exercises included please visit the 2021 DanceSTRONG or Strength galleries
Week 1 |
Week 2 |
Week 3+ |
Day 15 - May 24 Day 16 - May 25 Day 17 - May 26 Day 18 - May 27 Day 19 - May 28 Day 20 - May 29 Day 21 - REST DAY Day 22 - May 31 |