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    Video # 7 Plank Series

    Video #6 Clown Stretch

    Video #5 

Video #4 - Lower Body Tabata - 8.5 minutes

    Video #3 - Cardio

    Video # 2 

Video # 2 

    Video #1 - Abdominals

Convenient NW Locations

Varsity- 4303 Varsity Dr NW
Vecova - 3304 33 Street NW
Ballroom Studio - 121C - 17 Ave NE

Contact Us

403-804-6951 (Michelle)
403-819-4254 (Pierie)
[email protected]

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