These are some of our older videos from around 2012. No dancing, just strength, core & stretch.
Full Body Workout |
Upper & Lower Body |
Cardio/Misc |
Core/Stretch |
Full Body Workout |
Upper & Lower Body |
Cardio/Misc |
Core/Stretch |
Convenient NW LocationsTriwood - 2244 Chicoutimi Dr NW
Vecova - 3304 33 Street NW |
Telephone403-804-6951 (Michelle)
403-819-4254 (Pierie) |
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