Fit for Change -- Quality Fitness Classes in NW Calgary
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  • Home
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28-Day Challenge

Please click below to select your video.
**Starred videos are Zoom class recordings that include the cardio or strength class with the challenge exercises at the end. All other videos are just the challenge exercises for that day.
Week 1
Week 2
Week 3
Week 4
Day 1*
Day 3*
Day 5*
Day 7
Day 8*
Day 9
Day 10*
Day 12
Day 12*
Day 13
​Day 14
Day 15*
Day 16
Day 17
Day 17*
Day 19
Day 19*
Day 20
Day 21
Day 22*
Day 23
Day 24*
Day 26*
Day 27
Day 28

Convenient NW Locations

Triwood - 2244 Chicoutimi Dr NW
Vecova - 3304 33 Street NW

Telephone

403-804-6951 (Michelle)
403-819-4254 (Pierie)

EMAIL

fitforchange@shaw.ca
​
  • Home
  • News & Updates
  • 2023 Challenge (private)
  • Video Library (private)
  • Registration
  • Fees/Payment
  • Schedule
  • About Our Classes
  • Personal Training
  • Locations
  • About Us