Fit for Change Fall Challenge
Welcome to our exciting new 4-week challenge! We are thrilled to provide you with 4 full weeks of workouts, tips and support to get your fitness program moving in the right direction! Whether you're just starting out or have been at it for awhile, we are confident that you will see results ... as long as you're willing to put in the work!
Each week you will be provided with a workout schedule that is flexible enough to fit into any schedule, no matter how busy you are! Included in the schedule will be targeted workout videos, snacking & meal planning tips, goal setting guidance & support ... and of course FFC classes!
Each week you will be provided with a workout schedule that is flexible enough to fit into any schedule, no matter how busy you are! Included in the schedule will be targeted workout videos, snacking & meal planning tips, goal setting guidance & support ... and of course FFC classes!
Before you begin the challenge, please click HERE to sign our waiver.
Click the links above to access your weekly calendar and information.