Welcome to our final week! For today's core video you'll need one heavy weight and a mat. We will not be using the bands or balls for any further videos so if you have borrowed some from us, you are welcome to bring them back anytime.
Day 22 - Core
2 Comments
Laurie
2/5/2023 10:00:03 am
Decided, what the heck I will add this to Sunday. Glad I did.
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Pierie
2/5/2023 10:29:15 am
Love this!!!
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