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Happy Friday! We're back to the start of the cycle so that means it's core day! Today you'll need a ball, a mat and one heavy weight. Have fun!
Day 8 - Core
3 Comments
Marilee
1/21/2023 07:49:34 am
Any chance you can post the new day earlier in the morning? Especially on weekends like 7am?
Pierie Danysk
1/21/2023 09:02:26 am
Hi Marilee! I will try to remember to do it the night before and can post both days as once as I've done this weekend. The chances of me being up before 7am on a weekend are slim to none!!
Laurie
1/21/2023 10:45:59 am
Decided to do 3 days! Abs was definitely more manageable than day 1:). Your hard work is starting to show an improvement on my capabilities. Leave a Reply. |
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